Free, confidential, science-based mutual support meetings for anyone seeking self-empowered recovery. No labels. No judgment. Just tools that work.
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SMART Recovery is an abstinence-oriented mutual support program that helps individuals recover from all types of addictive behaviors – alcohol, drugs, food, gambling, and more.
Unlike traditional 12-step programs, SMART Recovery uses evidence-based cognitive behavioral techniques. We don't use labels like "addict" or "alcoholic," and we focus on building skills for lasting change rather than dwelling on the past.
Our meetings are free, confidential, and open to anyone – including supportive family members and friends. Share as much or as little as you're comfortable with.